The New Hartford Temple is reintroducing Hatha Yoga for Higher Consciousness. Experience how this practice energizes and calms your body and mind, and use your growing awareness to uplift your relationship with self and others.
Yoga is known to improve diverse ailments and strengthens the immune system. Modifications for special needs are provided. Teens are welcome to attend at a discounted rate.
Classes are held on Wednesdays, beginning October 15th, 2008 at 5:45 PM to 7:00 PM, with Ananda certified teacher and ordained Nun, Ji Yen Sunim (Leonore Alaniz). Yoga precedes the regularly held Healing Meditation from 7:00 PM to 8:00 PM.
Beginners and advanced individuals are welcome. Drop in contribution are $10.00 per class or $72.00 for eight classes.